Neatie's Buckwheaties

 

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Neatie's Buckwheaties

 

Welcome to Neatie's Buckwheaties!

 

I supply freshly sprouted and dehydrated buckwheat, otherwise known as Buckwheaties, using organically grown buckwheat.  Buckwheaties can be tricky and time-consuming to make and with our busy lifestyles but love for healthy, nutritious food, I wanted to give you time to do more important things like........scratch yourself. 

Now, seriously people, buckwheaties are a fantastic substitute for cooked, sugary conventional cereal bases that you buy in the supermarkets today.  Especially if you have young active children and wish them to start the day with a meal packed with the nutritional energy needed to create a strong, healthy growing body. 

The 'wheat' in buckwheat may be deceiving. Buckwheat is not a cereal grain but a fruit seed! This makes them perfect for anyone who suffers from an intolerance to wheat, and gluten. It is also:

v  High in dietary fibre

v  Cholesterol free

v  Sodium free

v  Contains all 8 essential amino acids.

v   A good source of magnesium, phosphorus, calcium, potassium, iron and vitamins A, B, C & E. 

Once sprouted, the nutritional content increases tenfold and eaten in its raw state, none of the above are diminished due to the cooking process.

Buckwheaties are so versatile and can be used in many ways. They are fantastic to add that extra crunch to regular or raw chocolate and used whole or ground to flour for a heavenly cake base (see 'Buckwheatie Beauties'page for some ideas)

 

Bring on the Buckwheaties!

 

 

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I would like to wish all my beautiful Buckwheatie customers a very happy and healthy Christmas and a brand shiny and new New Year!!   XX